Weigh In record (no journal entry) for 05 April 2020
|
155.6 lb
Lost so far: 40.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2020:
|
1569 kcal
|
Fat: 40.31g | Prot: 51.57g | Carb: 253.34g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Варенье из Смородины, Оладьи на Кефире, Суп. Dinner: Плов с Курицей. Snacks/Other: Roshen Ромашка, Белый Хлеб, Формула Смаку Хлеб Белорусь, Варенье из Смородины, Roshen Ромашка, Банан. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viktoriavip77's weight history
|