greendreamsTX's Journal, 01 October 2010

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2434 kcal

Fat: 94.00g | Prot: 127.19g | Carb: 269.32g.   Breakfast: half and half, cream cheese, bagel. Lunch: Bread Pudding, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Rice Pilaf. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Easy Mix Corn Bread. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookies (with Butter). more...

2346 kcal

Activities & Exercise: Resting - 13 hours and 58 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...