xonegyuls's Journal, 05 April 2020

Weigh In record (no journal entry) for 05 April 2020
122.6 lb Lost so far: 19.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2020:
880 kcal Fat: 16.59g | Prot: 17.75g | Carb: 179.83g.   Breakfast: Muz, Kısır, Muzlu Smoothie, Marul, Domates Çorbası, Kızarmış Hamur Tatlısı, Bal. more...
losing 9.3 lb a week

11 Supporters    Support   

Comments 
Tebrikler 👏🏼💐 
05 Apr 20 by member: hatice-dogdu
Teşekkürler❤️ 
05 Apr 20 by member: xonegyuls

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xonegyuls's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.