Weigh In record (no journal entry) for 05 April 2020
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168.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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539 kcal
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Fat: 21.40g | Prot: 63.20g | Carb: 24.17g.
Breakfast: Nescafe Sade. Lunch: Domatesler, Haşlanmış Yumurta. Dinner: Berrak Acı Biber Turşusu , Yeşil Biber, Yeşil Yapraklı Marul, Limon Suyu, Domatesler, Salatalık, Sığır Bifteği (Yağsız Yenerek). more...
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gaining 0.0 lb a week
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çileekkk's weight history
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