Weigh In record (no journal entry) for 05 April 2020
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136.2 lb
Lost so far: 23.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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1853 kcal
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Fat: 91.07g | Prot: 95.22g | Carb: 149.58g.
Breakfast: 豬里肌, 大漢堡加蔬菜及調味醬, 蛋黃醬/美乃滋, 生菜, 奶茶, 水煮蛋, 芝士漢堡包. Lunch: 光泉 黃金豆米漿, 義美 芝麻包子, 茂谷柑. Dinner: 烤雞, 炒青菜, 貢丸, 7-11 白蘿蔔, 荷包蛋. Snacks/Other: 宏亞食品 新貴派大格酥（焙烤花生）, 7-11 大熱拿. more...
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gaining 4.6 lb a week
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