Weigh In record (no journal entry) for 24 April 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2013:
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1092 kcal
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Fat: 39.14g | Prot: 115.23g | Carb: 77.63g.
Breakfast: Ideal Protein Vanilla Drink Mix. Lunch: Ideal Protein Dark Chocolate Pudding, Vegetable Soup (Home Recipe). Dinner: Beef Broth or Bouillon Soup (Made with Powder), brocolli, splenda, light soy sauce, Beef Flank (Trimmed to 0" Fat, Choice Grade). Snacks/Other: Plain Toffee, Brach's Bridge Mix, Splenda No Calorie Sweetener, Ideal Protein Peanut Butter Crunch Bar. more...
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clibin's weight history
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