Weigh In record (no journal entry) for 24 April 2013
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208.2 lb
Lost so far: 4.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1027 kcal
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Fat: 52.46g | Prot: 52.68g | Carb: 86.73g.
Breakfast: Egg, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Chicken Vindaloo. Snacks/Other: Swiss Cheese, Fuji Apples, Carrots, Mauna Loa Macadamias (Dry Roasted). more...
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losing 18.2 lb a week
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