Weigh In record (no journal entry) for 04 April 2020
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158.1 lb
Lost so far: 7.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1043 kcal
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Fat: 44.57g | Prot: 42.63g | Carb: 120.88g.
Breakfast: Кондитер Профи Драже Арахис в Какао-Порошке, Сырники на Желтках - 1, Яблочное Варенье Домашнее с Сахаром, Пюре из Капусты - 1, Мираторг Пельмени Домашние. more...
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gaining 1.5 lb a week
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