Weigh In record (no journal entry) for 03 April 2020
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105.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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2500 kcal
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Fat: 143.67g | Prot: 118.87g | Carb: 183.55g.
Lunch: 全聯 麻辣鴨血, 肉圓, 拿坡里 炸雞腿, 黑輪, 麻辣豆腐, 義美 芋粿, 甜不辣, 主婦聯盟 油炸豆包, 義美 大黑豆干. Snacks/Other: 北海 鱈魚香絲, 全家 重黑巧克力蛋糕. more...
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losing 15.4 lb a week
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🏋️🏻♀️crystal's weight history
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