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Gloworm749
Journal
01 Oct 10
Gloworm749's Journal, 01 October 2010
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Weigh In record (no journal entry) for 01 October 2010
121.0 lb
Lost so far:
9.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2010:
1295 kcal
Fat: 46.24g | Prot: 67.10g | Carb: 151.48g.
Breakfast:
Nonfat Blueberry Greek Yogurt.
Lunch:
14" Large Pepperoni Hand-Tossed Style Pizza.
Dinner:
Chocolate Chip Cookies, Dirty Rice, Green Beans, Buffalo Bites.
Snacks/Other:
Cinnamon Sugar Kettlecorn, Peanut Bar.
more...
1818 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Standing - 1 hour, Driving - 3 hours, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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