Ouchikh's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
668 kcal Fat: 30.73g | Prot: 33.25g | Carb: 65.04g.   Breakfast: Bonjour, Cracotte Matin, Oméga 3, Lait Demi Écrémé. Lunch: Poires, Oeuf Dur, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Émincé de Poulet. Snacks/Other: Coca-Cola Zéro. more...
gaining 20.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ouchikh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.