|
😖😖😖😖
|
202.5 lb
Lost so far: 3.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2020:
|
1645 kcal
|
Fat: 69.65g | Prot: 75.03g | Carb: 181.85g.
Breakfast: Carrot Cake with Icing, Coffee. Lunch: Bananas, Chicken Salad or Chicken Spread Sandwich. Dinner: KFC Cole Slaw, Fried Floured or Breaded Cod, Kraft Macaroni & Cheese as Packaged. more...
|
gaining 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|