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Neuer Versuch
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228.2 lb
Lost so far: 2.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1273 kcal
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Fat: 27.19g | Prot: 40.07g | Carb: 218.09g.
Breakfast: Edeka Elstar Apfel, Coca-Cola Coca-Cola Light. Lunch: Aldi Bandnudeln, Coca-Cola Coca-Cola Zero (Flasche), Action Energy Drink. Dinner: Milbona Gouda Mittelalt, Buko Gartenkräuter, Korn Mühle Weltmeisterbrot, Äpfel. Snacks/Other: Edeka Elstar Apfel. more...
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losing 3.9 lb a week
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