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Lotus1970
Journal
03 Apr 20
Lotus1970's Journal, 03 April 2020
Lotus1970's Profile
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Weigh In record (no journal entry) for 03 April 2020
125.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2020:
1553 kcal
Fat: 71.07g | Prot: 104.47g | Carb: 119.28g.
Breakfast:
Cottage Cheese, 365 Organic Steel Cut Oats, President Feta Cheese, Egg, Starbucks Espresso Shot, Whole Milk.
Dinner:
Pizza with Meat.
more...
1390 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 1.8 lb a week
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