Weigh In record (no journal entry) for 03 April 2020
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107.4 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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2134 kcal
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Fat: 86.94g | Prot: 103.87g | Carb: 229.24g.
Breakfast: Aldi Bio Chia Samen, Aldi Bio Sonnenblumenkerne, Milbona Quark Magerstufe, Alnatura Vollrohrzucker, DM Leinsamen Geschrotet, Müller Kalinka Kefir, Pink Lady Äpfel, Kaffee, Banane, Getrocknete Pflaumen. Lunch: Sprehe Hähnchenschnitzel Wiener-Art, Gartenkrone Italienisches Pfannengemüse, Nudeln (Gekocht). Dinner: Luvat Delikatess Mayonnaise, Agrarfrost Back Frites Zubereitet, Meica Curry King. Snacks/Other: Kaffee, Balisto Korn-Mix, Duplo Duplo. more...
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1647 kcal
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Activities & Exercise:
Sewing - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 3 hours and 30 minutes. more...
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gaining 0.6 lb a week
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