Weigh In record (no journal entry) for 03 April 2020
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1701 kcal
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Fat: 62.90g | Prot: 66.63g | Carb: 213.13g.
Breakfast: Picard Cinnamon Roll. Lunch: Lindt Excellence Menthe Intense, Andros Délice en Morceaux Abricot, Huile d'Olive, Picard Fleurettes de Brocolis, Crevette, Priméal Spaghetti Quinoa Ail & Persil. Dinner: Marque Repère Chapelure Fine, Huile de Sésame, Poires, Champignons, Picard Petits Pois Doux, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Snacks/Other: Kinder Schoko-Bons. more...
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152 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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losing 0.5 lb a week
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Comments
03 Apr 20 by member: tchoutchou82
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Merci tchou. Un escargot ça avance tout de même petit a petit 🐌
03 Apr 20 by member: xPanpanx
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