Weigh In record (no journal entry) for 03 April 2020
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163.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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2311 kcal
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Fat: 52.19g | Prot: 140.65g | Carb: 303.80g.
Lunch: Iris Spaghetti di Semola Integrale di Grano Duro, Cirio Sughi Rustici, Verdure del Contadino, Grana Padano Grana Padano, Smart Tonno all'olio di Oliva. Dinner: Fidel Piselli Surgelati, Smart Riso Basmati, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Orata Fresca, Filetti. Snacks/Other: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Granarolo Latte Parzialmente Scremato, Prozis Real Whey, Chocolate Flavour. more...
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gaining 0.4 lb a week
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