Weigh In record (no journal entry) for 01 April 2020
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213.2 lb
Lost so far: 23.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1140 kcal
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Fat: 41.28g | Prot: 47.62g | Carb: 146.27g.
Breakfast: Pain Multigrain, Saint Alby Blanc de Dinde, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Balade So Light. Lunch: Lidl Salade Jambon Emmental. Dinner: Carottes, Asperge, Chêne d'Argent Fromage de Chèvre, Gayelord Hauser Perles De Konjac. Snacks/Other: Galette de Riz, Banane, Dolce Gusto Café au Lait, Sondey Galette de Maïs Bio, Galette de Riz. more...
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steady weight
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