Weigh In record (no journal entry) for 02 April 2020
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164.2 lb
Lost so far: 5.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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515 kcal
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Fat: 15.50g | Prot: 12.50g | Carb: 80.50g.
Breakfast: Wawa French Vanilla Creamer, Simply Orange 100% Pure Orange Juice. Lunch: Keebler Club Crackers Original, Slim-Fast Strawberry Milk Shake. more...
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gaining 4.2 lb a week
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