Weigh In record (no journal entry) for 02 April 2020
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169.3 lb
Lost so far: 13.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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813 kcal
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Fat: 37.63g | Prot: 35.52g | Carb: 87.79g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Corbell Pasta Carbonara, Сметана , Суп с Фрикадельками. Dinner: Банан, Помидоры, Berida Edle Matjesfilets. more...
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losing 1.5 lb a week
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ssvetlanski's weight history
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