Weigh In record (no journal entry) for 02 April 2020
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172.6 lb
Lost so far: 5.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1371 kcal
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Fat: 33.79g | Prot: 85.79g | Carb: 177.10g.
Breakfast: Oranges, Kellogg's Spécial K Chocolat au Lait, Activia Yaourt Nature. Lunch: Sojasun Dessert Chocolat, Ananas, Ebly Blé, Blanc de Poulet. Dinner: Yoplait Câlin Extra, Auchan Boeuf Bourguignon et Ses Tagliatelles, Royco Velouté Légumes. Snacks/Other: Pomme, Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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losing 1.5 lb a week
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