abdelaziz2's Journal, 01 April 2020

F
207.2 lb Lost so far: 6.6 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
716 kcal Fat: 27.52g | Prot: 51.77g | Carb: 68.00g.   Breakfast:  Banana. Lunch:  Petto di Pollo, Carne (Arrosto, Cotto),  Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Life Semi di Zucca Tostati e Salati,  Banana, Conad Wafer con Crema alla Nocciola. more...
steady weight

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