that bahs's Journal, 01 April 2020

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I’m starting April at the exact same place I started March, 315 lol. My goal for April 30th is to be 15.8 lb lower. That’s about .54 lb a day 😶.

First mini goal is 310.6 April 10th.

315.8 lb Lost so far: 41.7 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:

1000 kcal

Fat: 26.00g | Prot: 48.00g | Carb: 138.00g. Breakfast: Atkins French Vanilla Shake. Lunch: Campbell's SpaghettiO's with Meatballs (Can). Dinner: Chef Boyardee Cheese Ravioli in Tomato Sauce. more...

losing 8.4 lb a week

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Good luck! That's ambitious! My goal is 10 pounds a month and it's getting harder, but that's okay too 😁

01 Apr 20 by member: yoenepalmer


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that bahs's Journal, 01 April 2020

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