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that bahs
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01 Apr 20
that bahs's Journal, 01 April 2020
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I’m starting April at the exact same place I started March, 315 lol. My goal for April 30th is to be 15.8 lb lower. That’s about .54 lb a day 😶.
First mini goal is 310.6 April 10th.
315.8 lb
Lost so far:
41.7 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 April 2020:
1000 kcal
Fat: 26.00g | Prot: 48.00g | Carb: 138.00g.
Breakfast:
Atkins French Vanilla Shake.
Lunch:
Campbell's SpaghettiO's with Meatballs (Can).
Dinner:
Chef Boyardee Cheese Ravioli in Tomato Sauce.
more...
losing 8.4 lb a week
4 Supporters
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Good luck! That's ambitious! My goal is 10 pounds a month and it's getting harder, but that's okay too 😁
01 Apr 20 by member:
yoenepalmer
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