Weigh In record (no journal entry) for 30 March 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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1678 kcal
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Fat: 46.21g | Prot: 104.71g | Carb: 209.58g.
Breakfast: Poires, Pâturages Fromage Blanc 0%, Chabrior Amandes Effilées, Chabrior Muesli Floconneux aux Fruits Secs et aux Graines . Lunch: Andros Jus de Clémentine , Comptoir du Grain Riz Basmati, Lentilles corail au Wok, Oeuf sur le Plat. Dinner: Fraises, Jardin Bio Haricots Verts , la Campanière Pain Complet, Le Gaulois Filets de Poulet, Printiligne Yaourt Saveur Vanille 0%. Snacks/Other: Ivoria Chocolat Noir aux Noisettes Entières Bio. more...
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gaining 1.2 lb a week
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