Weigh In record (no journal entry) for 31 March 2020
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198.6 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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884 kcal
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Fat: 28.90g | Prot: 62.73g | Carb: 99.01g.
Breakfast: Plátano, Queso Manchego, Galletas de Soda. Lunch: Agua de Tamarindo, Zanahoria Cocida, Brócoli Cocido (Fresco), Salchicha de Pavo, Plátano. Dinner: Pan Integral, Atún en Agua (Enlatado). more...
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losing 29.3 lb a week
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