Weigh In record (no journal entry) for 31 March 2020
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191.4 lb
Lost so far: 32.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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550 kcal
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Fat: 33.02g | Prot: 18.16g | Carb: 53.26g.
Lunch: Seara Hambúrguer Texas, Arroz Branco (Cozido), Tomates. Snacks/Other: Cacau Show Tablete de Chocolate Branco sem Adição de Açucar. more...
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gaining 0.2 lb a week
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