Weigh In record (no journal entry) for 31 March 2020
|
142.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
1043 kcal
|
Fat: 88.15g | Prot: 47.54g | Carb: 14.65g.
Lunch: Dorblu Dorblu Classic, Тысяча Озер Сыр Утренний в Нарезке, Простоквашино Сливки 20%, Мореслав Салат из Морской Капусты "Витаминный". Dinner: Простоквашино Сливки 20%, Президент Сметана 30%, Простоквашино Творог 9%. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AquaIrene's weight history
|