Weigh In record (no journal entry) for 31 March 2020
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138.0 lb
Lost so far: 27.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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1435 kcal
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Fat: 58.78g | Prot: 42.14g | Carb: 136.19g.
Lunch: Woolworths Cheese Rolls, Woolworths Pasta Shells with Bolognese. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Castle Lite (Bottle), Cabernet Sauvignon Wine , Cadbury Dairy Milk Chocolate, Nestle Bar One (21g), Cadbury Dairy Milk Oreo, Cadbury Dairy Milk Oreo, Magnum Mini Almonds. more...
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losing 4.6 lb a week
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