Weigh In record (no journal entry) for 31 March 2020
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1420 kcal
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Fat: 54.67g | Prot: 67.70g | Carb: 181.64g.
Breakfast: Tempe Mendoan, Bunga Pepaya, Nasi Putih. Lunch: Sate Padang. Dinner: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Pisang, Donat Dilapisi Coklat, Jagung Manis Kuning. more...
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losing 3.6 lb a week
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desiiratnasari27's weight history
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