Weigh In record (no journal entry) for 31 March 2020
|
133.6 lb
Lost so far: 4.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
268 kcal
|
Fat: 16.67g | Prot: 7.73g | Carb: 23.05g.
Breakfast: Яблоко Зеленое, Семенишна Сметана 30%, Творог 18%. Snacks/Other: Всегда на Ура Хлебцы с Зелёной Гречкой Пшеничные . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olga 97's weight history
|