Weigh In record (no journal entry) for 31 March 2020
|
230.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
2241 kcal
|
Fat: 112.82g | Prot: 92.72g | Carb: 198.53g.
Breakfast: Milfina Butter, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett, Metzgerfrisch Frühstücksfleisch, Metzgerfrisch Bierschinken, Chêne D'argent Le Crémeux Cremig-Würzig, Weißbrot. Lunch: K-Classic Schinken-Fleischwurst. Dinner: Heichelheimer Echte Thüringer Kartoffelpuffer, Freshona Apfelmus. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
Camptom's weight history
|