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back to full induction after a month of being pretty relaxed with my eating habits
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225.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2013:
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675 kcal
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Fat: 40.44g | Prot: 60.00g | Carb: 20.46g.
Breakfast: Better'n Eggs. Lunch: Flax Oat Bran & Whole Wheat Pita Bread, Sliced Ham (Extra Lean), Deli Style Sliced Natural Cheddar Cheese, Baby Spinach, Radishes Red. Dinner: Mushroom Pieces and Stems, Ground Beef. Snacks/Other: Buffalo Wing Flavored Almonds, Pork Rinds. more...
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 Comments
good luck, I think this happens with everyone on this diet... sometimes we fail but we always have the option to go hard and back to induction and remind ourselves we can do it and get back on track
22 Apr 13 by member: Gorawyn
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