Weigh In record (no journal entry) for 29 March 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1501 kcal
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Fat: 45.42g | Prot: 103.77g | Carb: 169.85g.
Breakfast: Succo d'arancia. Lunch: Perugina Cioccolato Fondente 85%, Clementine, Radicchio Rosso, Auchan Olio Extravergine di Oliva , Petto di Pollo, Delizie del Sole Riso Venere Integrale. Dinner: Perugina Cioccolato Fondente 85%, Mandarino, Certossa Gallette di Farro Bio, Broccoli, Orata. Snacks/Other: Mandorle, Le Farine Magiche Farina di Cocco, Zymil Yogurt alla Greca 0% senza Lattosio. more...
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