varleta's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
133.8 lb Lost so far: 2.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2020:
1114 kcal Fat: 53.89g | Prot: 44.82g | Carb: 111.55g.   Breakfast: Nestlé Capri Guinda. Lunch: PF Salchichas Sureñas, Carozzi Espirales. Dinner: Loncoleche Leche Entera, Empanada de Queso. Snacks/Other: Tavelli Dulce de Leche Granizado. more...
losing 6.2 lb a week

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