Weigh In record (no journal entry) for 30 March 2020
|
133.8 lb
Lost so far: 2.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2020:
|
1114 kcal
|
Fat: 53.89g | Prot: 44.82g | Carb: 111.55g.
Breakfast: Nestlé Capri Guinda. Lunch: PF Salchichas Sureñas, Carozzi Espirales. Dinner: Loncoleche Leche Entera, Empanada de Queso. Snacks/Other: Tavelli Dulce de Leche Granizado. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
varleta's weight history
|