bewitch902's Journal, 22 April 2013

214.8 lb Lost so far: 13.0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 22.50g | Prot: 43.00g | Carb: 156.00g.   Breakfast: Weight Watchers Pepperoni Pizza Minis, Sargento Light Mozzarella String Cheese. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Goldfish Baked Snack Crackers 100 Calorie Pack, Laughing Cow Light Creamy Swiss Cheese Wedges, Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Pringles Light Fat Free Original Potato Crisps, Pringles Light Fat Free Original Potato Crisps. more...

2783 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...