Weigh In record (no journal entry) for 30 March 2020
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1373 kcal
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Fat: 46.03g | Prot: 38.50g | Carb: 199.70g.
Breakfast: Ovomaltine Crunchy, Thé sans Sucre, Weetabix Weetabix Original 95% Blé Complet. Lunch: Poivrons Verts, Oignons, Thon, Courgette, Carrefour Pois Chiches, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Thé sans Sucre, Carrefour Sirop Kiwi Banane, Pommes de Terre Frites. Snacks/Other: Lait de Soja, Framboises Congelées Non Sucrées, Banane. more...
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steady weight
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