Weigh In record (no journal entry) for 30 March 2020
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182.5 lb
Lost so far: 26.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1153 kcal
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Fat: 52.58g | Prot: 54.14g | Carb: 114.71g.
Breakfast: Sucre, Jordans Muesli Fruits et Noix, Yoplait Fromage Blanc Câlin Extra 0%. Lunch: Lentilles Cuites, Monoprix Beurre Doux, Oeuf sur le Plat, d'Aucy Haricots Beurre, Tradilège Lardons Nature , Chou Vert Cuit. Dinner: Dolce Gusto Latte Macchiato Caramel, Soupe de Légumes, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté . more...
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losing 1.5 lb a week
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