Weigh In record (no journal entry) for 22 April 2013
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2013:
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1016 kcal
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Fat: 48.90g | Prot: 43.59g | Carb: 100.01g.
Breakfast: Waitrose Yoghurt, Apple. Lunch: green & black, Sweet & Crispy Salad, Prawns. more...
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steady weight
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Josiewragg's weight history
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