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Ангелина Атоян
Journal
30 Mar 20
Ангелина Атоян's Journal, 30 March 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 30 March 2020
126.5 lb
Lost so far:
21.2 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2020:
1671 kcal
Fat: 48.14g | Prot: 35.82g | Carb: 281.23g.
Breakfast:
Кофе.
Lunch:
Гречка Отварная, Bonduelle Огурцы Маринованные.
Dinner:
Жареная Картошка, Белый Хлеб.
Snacks/Other:
Яблоко, Чай с Сахаром.
more...
1398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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