Weigh In record (no journal entry) for 30 March 2020
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160.1 lb
Lost so far: 3.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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919 kcal
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Fat: 30.28g | Prot: 41.61g | Carb: 128.81g.
Breakfast: Labu Dimasak, Lontong, Tempe Mendoan. Lunch: Roma Biskuit Sari Gandum, Frisian Flag Purefarm Strawberry. Dinner: Putih Telur. Snacks/Other: Pepaya. more...
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steady weight
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cucu rosmiati's weight history
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