Weigh In record (no journal entry) for 29 March 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1731 kcal
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Fat: 91.51g | Prot: 112.35g | Carb: 111.94g.
Breakfast: Pirkka Edamjuustoviipale, HK Saunapalvikinkku, Valio Kevytlevi, Vaasan Kauratyynyt, Maitokahvi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Maitokahvi, HK Jauhelihapasta. Dinner: Keitetty Kananmuna, Tonnikalasalaatti. Snacks/Other: Marabou Mint Krokant, Omenat (Golden Delicious). more...
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1803 kcal
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Activities & Exercise:
Bathing - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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