camil.laa's Journal, 29 March 2020

116.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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999 kcal

Fat: 32.97g | Prot: 48.40g | Carb: 129.80g.   Breakfast: Mulino Bianco Pan di Stelle. Lunch: Barilla Pasta Integrale Fusilli,  Pesto, Parmigiano (Grattugiato). Dinner:  Kiwi,  Noci, Cetriolo (senza Buccia), Finocchio, Rio Mare Filetto di Salmone al Naturale al Vapore. Snacks/Other:  Kiwi. more...

1569 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...