Weigh In record (no journal entry) for 29 March 2020
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182.8 lb
Lost so far: 26.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1013 kcal
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Fat: 47.58g | Prot: 56.34g | Carb: 91.09g.
Breakfast: Dolce Gusto Nesquik. Lunch: Ail, St Môret Léger, Monoprix Beurre Doux, Le Gaulois Filet de Dinde , Lentilles, Chou Vert, Tradilège Lardons Nature . Dinner: Soupe de Légumes, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté . Snacks/Other: Nestlé Crunch, Tassimo Macchiato Goût Caramel . more...
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losing 1.5 lb a week
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