Weigh In record (no journal entry) for 29 March 2020
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222.2 lb
Lost so far: 40.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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790 kcal
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Fat: 39.47g | Prot: 31.05g | Carb: 76.65g.
Breakfast: Speck, Spiegelei, Migros American XL-Toast, Kaffee mit Milch und Zucker. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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gaining 1.5 lb a week
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binamabnehmen's weight history
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