varleta's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
134.3 lb Lost so far: 2.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
1227 kcal Fat: 55.48g | Prot: 34.75g | Carb: 154.15g.   Breakfast: Nakd Banana Bread. Lunch: Nutra Bien Alfajor Chileno, Huevo Frito, Arroz Blanco. Dinner: Loncoleche Leche Entera, Lider Pan Amasado, Soprole Mantequilla Untable, PF Mortadela Jamonada. Snacks/Other: Marco Polo Papas Fritas Rústicas. more...
losing 9.3 lb a week



     
 

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