Weigh In record (no journal entry) for 29 October 2008
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2008:
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1687 kcal
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Fat: 48.15g | Prot: 67.57g | Carb: 240.82g.
Breakfast: orange juice, bacon, toast. Lunch: beef stew. Dinner: ground chuck, rice. Snacks/Other: corn chips, brownie, candy corn, pringles potato chips. more...
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3380 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Exercise machine (moderate) - 15 minutes, Sleeping - 6 hours, Resting - 2 hours and 45 minutes. more...
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