Weigh In record (no journal entry) for 28 March 2020
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162.5 lb
Lost so far: 34.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1351 kcal
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Fat: 100.10g | Prot: 66.82g | Carb: 55.92g.
Lunch: Hortifruti Cebola Roxa, Pepino (Descascado), Gran Mestri Parmesão Peça , Estrogonofe de Carne, Macarrão de Abobrinha, Geração Queijo Coalho. Dinner: Estrogonofe de Carne, Da Colônia Amendo Power com Cacau, Coco Seco. Snacks/Other: Azeite de Oliva, Abacate. more...
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losing 4.6 lb a week
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Andrea@2020's weight history
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