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Rita 129.2
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210.4 lb
Lost so far: 2.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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995 kcal
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Fat: 64.15g | Prot: 66.84g | Carb: 36.29g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Lettuce, Deli Select Pastrami, Deli Select Roast Beef, Cheddar Cheese . Dinner: Zucchini, Pork Loin (Country-Style Ribs). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 12.6 lb a week
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