Weigh In record (no journal entry) for 28 March 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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339 kcal
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Fat: 5.94g | Prot: 4.89g | Carb: 69.46g.
Breakfast: Muz. Lunch: Kuymak, Cappy Kayısı Suyu. more...
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losing 0.5 lb a week
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kardelenkorkmaz55's weight history
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