Weigh In record (no journal entry) for 29 September 2010
|
188.4 lb
Lost so far: 28.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2010:
|
1201 kcal
|
Fat: 80.05g | Prot: 76.28g | Carb: 42.00g.
Breakfast: Splenda, Coffee, Cottage Cheese Great Value. Lunch: Lay's Salt & Vinegar Stax, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Real Mayo, Chunk Light Tuna in Water. Dinner: Salt & Vinegar Stax, Diet Coke, Low Carb Six Dollar Burger. Snacks/Other: sugar-free jello, Cool Whip, Premium Ham. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannikah26's weight history
|